good evening
i am a good person.
i am friendly, caring, honest, loving, passionate, loyal, strong and funny.
i am worthy of this life.
i am worthy of receiving the things and people that are in my life.
and i am worthy of being in other people's lives too.
30th august 2015
20:20
- had a relatively relaxing day
- watched lots of the good wife, season 6
- wrote a letter for the future
- had a second inspection of someone potentially looking at buying the house
- accepted help from one of my close friends to try and help sell the house
- told myself and others that i am sexy
- didn't wear black or grey on the top half of the body
- told the important people in my family that i love them
- cooked breakfast
- put the rubbish bin out front
- made lunches for work for the week
- filled up with diesel
- told myself that i look good and i am sexy
- i tried my best at being brave and generous with others
- managed to keep anxieties at bay and not let them get to me
- stayed positive as much as possible
- ate dinner early and had fruit, yoghurt, biscuits and cake afterwards
neighbour sharon gave me a task to do everyday, apart from telling myself and everyone i know that i am sexy for 14 days... she gave me a rubber band to put on my left wrist.
the aim is to transfer the band to my right wrist when i've had a good day without any slips into anxiety.
the target is to have it on my right wrist for 21 consecutive days. at this point in time, she says that i can safely consider myself on the road to a better life.
after today, i'm giving myself a pat on the back and transferring the band to my right wrist.
now the challenge is to see how long i can keep it on that side.
i'm still a little scared of failing. but i can't think of it as failure.
as dion has instructed in the past - it's like a target shoot on a dart board or similar. if i slip, it's just not hitting the bullseye, rather it scores points on outer rings. we can't always hit the bullseye - it's just not realistic. we will all miss the bullseye but the important part is to hit as close to the bullseye as we possibly can.
i forgot about that until dion reminded me last week.
thank you dion, i love you my brother.
another task set by sharon was to not wear black/dark greys on the top half of the body, and bottom half if possible... so this means going to work i will have to change the jackets i wear as they are generally black.
i wonder if this may change how i feel when i'm at work.
if i can get away with wearing one of the hoodies Master gave me a while ago (prints on a white base material), then i will do that. the brighter the colour, the more bright i should start to feel.
it will be funny telling my boss that i am sexy. it will make for good laughter between us i think.
wait n see
i love my Master and i am very proud to serve him. this is the best thing that has ever happened to me.
it was wonderful of sharon to tell me last night that she sees how it's such a wonderful thing for me, that it's a realisation for myself and i am finally fitting into life as it should be, and i need to embrace it and learn to give my trust over to it that nothing bad will happen to me.
i guess my upbringing wasn't the best from that aspect.
i need to give myself a chance, cut myself some slack etc. i've been like this for 31 years. so it's going to take time to adjust and change to understand that my new family surroundings are safe and happy. there is nothing to fear. they are not out to 'get me'. nor to hurt me.
i accept that i am good at hurting myself without any help from others.
it will stop.
it has started to stop.
it is a process and i will be better in the long term for it and be a better slave for it too.
this is who i am and i am damn fucking proud of it.
no one can take that away from me. let em try.